November 17, 2019

Anxiety is a feeling that everyone can occasionally experience. You might feel anxiety when you try something new, or meet new friend. You may even feel it when you fly in an airplane for the first time or give a musical performance. For most people the anxious feeling...

November 17, 2019

If you are worried about a loved one struggling with mental health, you are not alone.  Every year, as many as  1 in 5 adults will experience mental health related issues (NAMI.org).  This can be frightening if you unsure of how to help or provide support for those you...

September 6, 2017

We are the secondhand watchers-- the silent witnesses of the terror the world has to offer. The screen is our shield but our minds carry us to the depths of

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