November 17, 2019

Depression-related disorders are often misunderstood and are sometimes even misdiagnosed.  Depression can occur for a variety of reasons or for no reason at all.  Some people experience a normal range of sadness and depression after a major life event, such as: the los...

January 8, 2019

A new year is an exciting time of renewal, change, and moving forward.  Many of us will take the time to write down our new year resolutions in hopes that we will finally follow through this time.   According to Business Insider, 80% of our resolutions will fail or be...

August 10, 2017

I see you. I see the look on your face when you come into my office- the hesitant smile and the sadness in your eyes.   I see how hard it is for you to be here, the courage it took for you to reach out.  I know it wasn’t easy.   After pleasantries and small t...

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