top of page
This service is not available, please contact for more information.

Mindful Motherhood

Postpartum planning workshop

  • North Nevada Street

Service Description

Mindful Motherhood is an interactive workshop to help empower new parents with essential tools for the physical and emotional challenges of postpartum. This workshop is led by a specialized mental health counselor (Sam Moyer) who has extensive training in postpartum care. Designed to empower new parents or parents-to-be, this session includes psychoeducation on postpartum depression and anxiety, therapist-taught skills, coping mechanisms, and will include an in-depth workbook. Sam will also help attendants and their spouse (or support person) develop a personalized postpartum mental health plan. Space is limited!

Upcoming Sessions

Cancellation Policy

You may cancel up to 3 days (72 hrs) in advance and receive your payment back. After that, you will be charged for the full cost of the workshop.

Contact Details

  • 9921 North Nevada Street, Spokane, WA, USA


bottom of page