Kylie Chaffin

I am a successful business owner, a therapist, a mom… and yet, before anyone hears my credentials, witnesses my drive, or benefits from my expertise, they see my body. Thats me! ^^ Of course, that’s normal, obviously our bodies are the first thing people notice. But there is always a cultural "AND" that goes with that visibility. In a society steeped in diet culture, a larger body is often automatically misread as a moral failing. Before I even open my mouth, I am always aware of the biases...

The holiday season is often painted as a time of joy, generosity, and magic. For many families, it’s also a season of immense pressure....

Supporting your partner as they navigate "relationship OCD" Relationship Obsessive-Compulsive Disorder (ROCD) is a type of...