top of page














Psychoeducation &  Support Group

Jan 30th through March 15th 2024

10:00-11:30 am (Weekly on Tuesdays) 

Address: 9921 N Nevada Street, Suite #103, Spokane

Cost: $120 cash discount for a 6 week series or copay with/insurance 

(*some scholarships available)

Empowering mothers with knowledge, resilience, and a sense of community as they navigate the joys and challenges of the postpartum period.  

Our Mommy and Me Support Group is dedicated to fostering mental wellness, providing psychoeducation, and nurturing the bonds between mothers and their little ones.  Our goal is to provide a safe space for moms to grow and gain valuable skills to manage mental wellness . We delve into crucial topics such as postpartum mental health, self-care, physical wellness and coping strategies, as well as practical tools. Our group offers a unique opportunity to embark on a journey of self-discovery, empowerment, and shared experiences.

Babies are welcome! 

* Please note- some insurances will cover the cost of the group. If you are interested in seeing if your insurance will cover this, let us know. 

We will reach out shortly!

Young Mother
bottom of page