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Sat, May 18



Mindful Motherhood

A Postpartum Mental Health Workshop aimed to improve mental health after bringing baby home. Workshop costs is for you and a partner/spouse/ or support person.

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Mindful Motherhood
Mindful Motherhood

Time & Location

May 18, 2024, 9:00 AM – 12:00 PM

Spokane, 9921 N Nevada St #103, Spokane, WA 99218, USA

About the event

Mindful Motherhood is an interactive workshop to help empower new parents with essential tools for the physical and emotional challenges of postpartum. This workshop is led by a specialized mental health counselor (Sam Moyer) who has extensive training in postpartum care.  Designed to empower new parents or parents-to-be, this session includes psychoeducation on postpartum depression and anxiety, therapist-taught skills, coping mechanisms, and will include an in-depth workbook.  Sam will also help attendants and their spouse (or support person) develop a personalized postpartum mental health plan. Space is limited! 


  • Mindful Motherhood

    Includes a mental health workbook

    Sale ended



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