Upcoming Classes and Workshops

• Multiple Dates

  Mommy and Me: Postpartum therapy group

  Mon, Sep 23

  Spokane

  Sep 23, 2024, 10:30 AM PDT – Dec 23, 2024, 11:30 AM PST

  Spokane, 9921 N Nevada St, Spokane, WA 99218, USA

  Sep 23, 2024, 10:30 AM PDT – Dec 23, 2024, 11:30 AM PST

  Spokane, 9921 N Nevada St, Spokane, WA 99218, USA

  Our Mommy and Me Support Group is dedicated to fostering mental wellness, providing psychoeducation, and nurturing the bonds between mothers and their little ones. Our goal is to provide a safe space for moms to grow and gain valuable skills to manage mental wellness .

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• 

  

  Mindful Motherhood

  Sat, May 18

  Spokane

  May 18, 2024, 9:00 AM – 12:00 PM

  Spokane, 9921 N Nevada St #103, Spokane, WA 99218, USA

  May 18, 2024, 9:00 AM – 12:00 PM

  Spokane, 9921 N Nevada St #103, Spokane, WA 99218, USA

  A Postpartum Mental Health Workshop aimed to improve mental health after bringing baby home. Workshop costs is for you and a partner/spouse/ or support person.

  Details